During a session, you’ll sit comfortably in a chair, fully clothed. The session begins with a muscle testing process where the practitioner gently presses on your arm to check for energy imbalances. Then, through conversation and muscle testing, we’ll clarify your goals and uncover any blocks in your energy system.

Based on your needs, the practitioner will select a balance from a variety of techniques. This may involve visualization, movement, sound, essential oils, meditation, acupressure, or other methods tailored to your situation.

After the balance, we’ll recheck the blockages to make sure they’ve been released. Finally, in the “reprogramming” phase, you’ll have the chance to replace old limiting beliefs with more empowering ones, helping you think and feel better.